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五脏养生有格言 神志安宁是关键
天津中医药大学第一附属医院 2013-05-23 09:08

  rendeyishengzhong,huiyudaogaoxingdeshiyubugaoxingdeshi,beirenzanyangdeshihuobeirenpipingdeshi;yongbaixingdehuashuo,jiushihaotingdehuayubuhaotingdehua。beirenchongzhedeshihou,buyaotaixingfen,fouzehuiwanghusuoyi;beirenbiandideshihou,buyaotaisangqi,fouzehuimeiyoulezhiqi。tebieshibukenufachongguan,rendeqiqingzhizhong,zhiyounuzuilihai。“nuqishanggan”,nuhuihaosanganxue,zhufaganyangshangkang。ganyangshangkangjiuhuichuxiantouyun、muxuan、shimiandeng,shenzhizhongfengeji。ruguonengchongrubujing,ganqijiuhuishutiaoyouxu,shenzhijiukeanningwuyang。

  dongjingyijing,xinhuoziding

  dongyiyangxing,jingyiyangxin。danyangxingyuyangxinshihuhuide,zhiyouxingtikangjian,xinqingcainengshuchang;erxinqingshuchang,yiyouliyuxingtidejianmei。xijingzejing,xidongzedong,dongzhongsijing,jingzhongsidong。dongjingjiehe,shenxincainengziru。ruguodongjingshiyuchangtai,huozhexingtilaolei,jiuhuishangjixinxue;erlaoxinguodu,xuemaibunengtongchang,xingtiyehuigandaopifa。suoyishuo,xuemaideliutong,yaoyou“dong”yiyangxing;jingshendeanding,yaoyou“jing”yiyangxin。dongjingyouxu,cainengshixinshen、xinxue、xinmaisanzhezhengchangyouxudigongzuo。

  yinshiyoujie,pituanhe

电竞竞猜  《huangdineijing》shangshuodao,“shiyinyoujie”shifeichangzhongyaodezhangshouyinsu。weizhunagu,pizhuyunhua,yinshiyoujie,jibaoshiyi,wugucainenghuaweiqixuechongyangwuzangliufu;fanzhi,yinshiwuyoujiezhi,taibaozeshangfei,taijizeshangqi,taisuanzeshangjin,taixianzeshanggu,taitianzeshangxue。tebieshibaoyinbaoshi,yanjiuwudu,jiubiranshangjipiwei,piweishangle,qixuejinyeziranhuijianshaoxuduo,hetanjiankang!suoyiyaoshipiwei(baokuogandandaxiaochang)ankang,jiezhiyinshishidiyiyaosu。

电竞竞猜  diaoxiguayan,feijinziquan

  “feiruzhong,zhuangzeming,fenghanru,waizhuangming,xulaosun,neizhuangming。”zheishiqingdaizhongyimingjiachenxiuyuanduifeixijibingyinsudezongjie。diaoxibudang,waiweibugu,fenghanshirejingchangqinfanpimao,feidehuxigongnengshoudaozuai,jiuhuifashengqiguanyan、xiaochuandengjihuan。yaoshifeijindeqing,xianyaodiaoheqixi,qixidiaohehaole,feijinzirananning。zhongyixuerenwei,feiweifashengzhifu,shuohuaguoduo,huishangjifeiqiyufeiyin,chuxianyinya、yantong、yuqiedengbingtong。suoyishuo,baohufeifu,guayanshaoyuyudiaoxishiduyiyangzhongyao,liangzhejunbukepianfei。

电竞竞猜  tiandanshaoyu,shenshuizizu

  “wuzangliufuzhijingqijiezangyushen。”shenzhujingqi,zhushengzhiyurendefayu。rendexingyu,bukeguozong,yibukebiyu,eryingdangshiyouqingshaoyu。tebieshizhongnianyihou,fangshishenghuoyingsuizhenianlingdezengzhangerjianshao。rendejingqishen,jingshiwuzhijichu,shenjingchongzule,cainengyouyuanqi,yuanqichongpeile,cainengyou“shen”。ruguozhengtianchenzuiyuseqingzhizhong,shenjingdeguoduwaixie,biranhuishizangfugongnengshuaijie,mianyinenglidixia,wuzhijichude“jing”kujiele,shengmingyejiuzhongzhile。suoyishuo“tiandanshaoyu”shiyangshengbaojiandezhongyaoneirong。

 
 
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